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FITN 128.2 – Core Strength Func Training II (CRN: 48500) at Cañada College for Spring 2024

FITN 128.2 Core Strength and Functional Training II

Continuation of Fitness 128.1. Intermediate level course incorporating exercises on stability ball and other functional fitness equipment that builds a foundation for functional movement, emphasizing core strength, while increasing whole body fitness, flexibility, stabilization, balance and coordination. The course is suitable for students at an intermediate fitness level and prepares participants for all types of physical activity from everyday movement to athletic engagement.

Units: 1

Degree Credit

Grade Option (Letter Grade or Pass/No Pass)

Lab hours/semester: 48-54

Prerequisites: FITN 128.1 or demonstrated skill level.

Corequisites: None

AA/AS Degree Requirements: Area E2; Physical Education

Transfer Credit: CSU (CSU GE Area E2), UC*

Canada College : Map

Department: Kinesiology

Number of Units: 1

Textbook: View textbook in Bookstore

Instructor: Nicholas Carr, carrn@smccd.edu

View all FITN 128.2 courses

Section Information as of Monday, April 29 2024 - 05:18:05 am

Course status: Closed

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InstructorSection	Meeting Date	Meeting Time	Days	Building	Room	Section	Section Description
LAX - Laboratory/Studio/Activity Meeting Date: 01/17-05/22 Meeting Time: 6:10pm-7:25pm Days: M, W Building: 01 Room: 0208 Instructor: Nicholas Carr	01/17-05/22	6:10pm-7:25pm	M, W	01	0208	LAX	Laboratory/Studio/Activity
LAX - Laboratory/Studio/Activity Meeting Date: 01/17-05/22 Meeting Time: 6:10pm-7:25pm Days: M, W Building: 01 Room: 0208 Instructor: Nicholas Carr	01/17-05/22	6:10pm-7:25pm	M, W	01	0208	LAX	Laboratory/Studio/Activity

Critical Dates for this Course	Date
Last day to add class	January 29, 2024
Last day to drop with a refund	January 29, 2024
Last day to drop without a "W"	February 4, 2024
Last day to drop with a "W"	April 25, 2024
Last day to change to Pass/No Pass Grading Option	May 22, 2024

San Mateo County Community College District

FITN 128.2 – Core Strength Func Training II (CRN: 48500) at Cañada College for Spring 2024